Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

While there's no set definition of what qualifies as a "natural" protein powder, the three sports nutritionists I interviewed for this piece generally agree a natural protein powder is different ...

Natural or non-alkalized cocoa powder is the most commonly used type. It has a light brown color and bright, acidic flavor. Use natural cocoa powder in baking recipes that are leavened primarily ...

While rocking a new look might seem worth the discomfort, there are alternatives that will look just as good and feel a lot better: natural hair dyes. Like conventional formulas, natural hair dye ...

Registered dietitians recommend consuming this beverage on occasion and finding healthier alternatives made with flavored ...

Along the southern coast, popular beach spots include Diamant, Grande Anse des Salines ... Prepare for an au natural ...

Instead of cutting sugar out of your diet, you can focus on the types of sugar you consume. Natural sugar substitutes are a great way to sweeten your favorite treats while boosting your health.

However, the best natural cat litter is another option. While clay litter tends to create dust that can irritate both cats and humans, natural litters are nearly dust-free and also more eco ...

If that happens to you, check out our top choices for all-natural sleep aids. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

And yet nature and the associated renewable natural capital is in decline, despite being the most precious asset that many countries have to tackle climate change, end poverty, improve resilience, and ...

Natural selection is a mechanism of evolution. Organisms that are more adapted to their environment are more likely to survive and pass on the genes that aided their success. This process causes ...