*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

This means the nutritional value may vary depending on ... Getting enough protein in your diet is important because it plays multiple roles in maintaining the structure, function, and well-being ...

Snapple reached out and offered me 10 of its most popular flavors to try and rank, which I then rated based on flavor ...

Myth Yoghurt is the perfect diet food. Many dieters swear by it, but some yoghurt can be as fattening as ice cream. Greek yoghurt has 10 pc fat. Fact An apple a day keeps the doctor away.

What’s more, it’s sweet, delicious, and packed with water, making it excellent for maintaining good hydration. For the vast majority of people, watermelon is a perfect addition to a healthy diet.

Nearly every day, a new scientific study about diet and health makes headlines. Keeping up with the latest nutrition research -- not to mention the coffee break chatter -- can be daunting.

MEN and women's metabolisms respond differently to foods, meaning tailing your brekkie to your gender might help with weight loss. ©News Group Newspapers Limited in England No. 679215 Registered ...

And that's where nutritional yeast comes into play ... There, the yeast is fed a pure carb diet with molasses or beet-derived sugar under strictly monitored temperatures and pH conditions. The diet ...

To draw up a list of the absolute best diet and nutrition resolutions, I consulted weight loss experts around the country. Here are their suggestions for some tried-and-true -- and very doable ...

the field of nutrition is ripe for a change. There are too many people out there claiming that such-and-such-super-duper-just-eat-this diet works for everyone. But not everyone is the same and has ...

A panel of experts identified 36 nutrition competencies for inclusion ... The experts noted that diet is a strong behavioral influence on health risks and that “seven of the 10 leading causes ...