Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Let’s explore the importance of diet for managing prediabetes, which foods to limit, and which you can enjoy to help maintain ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Having prediabetes means your blood sugar levels are higher than normal but are not yet high enough to classify as type 2 ...

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...