Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t collect or spread. Following are simple tips to keep gut health optimum, and ...

Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

A healthy digestive system is crucial for overall well-being. Swipe to discover seven easy and effective tips to promote digestive health and enhance your quality of life.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Festive feasts don’t have to mean digestive trouble. Follow these 5 easy and practical tips to keep your gut healthy, happy, ...

(Metro Services) - Digestive problems account for millions of doctor visits each year. From food allergies to heartburn to excessive bloating and stomach discomfort, the problems caused by impaired ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...