It’s become nearly inescapable: you start your morning by grabbing your phone and looking at e-mails or news. Then you get up ...

By applying this framework, researchers can better identify which digital activities are beneficial or potentially harmful, allowing people to adopt more intentional screen habits that support ...

What is missing is an understanding of how different people experience these interconnected issues on a daily basis and how they impact overall well-being. For instance, a lack of digital skills ...