A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher risk of developing cognitive decline.

MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in brain function and cognition.

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Imagine awakening to find yourself completely unable to move or speak, perhaps feeling intense pressure on your chest, struggling to breathe, or even seeing strange figures in your bedroom. This ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. “Sleep apnoea is a sleep disorder associated with snoring, where your upper ...

Your sleep data is screaming long before you feel exhausted, and three red flag metrics consistently predict trouble. I focus ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

A global report has revealed that residents of the UAE enjoy one of the highest levels of sleep quality worldwide. Average ...