I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

Mentor Public Library is hosting a trio of free programs at its Lake Branch that are intended for artists and crafters of all experience and skill levels — including beginners. First, the “Cozy Crafts ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

NORRISTOWN, Pennsylvania (WPVI) -- While Sue Trembeth was navigating the trials of the pandemic as a nurse, she found respite and peace within Zentangle. "I was a nurse for 42 years...Covid hit, 2020.

People still feeling holiday stress now have a place in Windsor where they can relieve tension through drawing. Zentangle, which is sometimes called "yoga for the mind," is a drawing method that ...