Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Cumin is one of the most aromatic spices on the planet with its earthy, pungent aroma and hints of sweet, lemony-pine scent. The seeds have a strong and slightly bitter flavor, but when they are ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion, making the gut more sensitive and reactive.

Malaika Arora continues to inspire fitness goals with her fit and toned physique at 52, which she credits to a disciplined workout routine and mindful, clean eating habits. Instead of relying on crash ...