How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

Sip Into Summer with This Refreshing Delight! Hey there, Jason Griffith here! When the heat of summer truly kicks in, there’s ...

Unsweetened iced tea should be smooth and balanced. It should taste like tea: There should be some bitter, tannic notes, but ...

So iced tea is a big, summer gulp. If you put more sugar than water in your tea, apparently, you will have sweet tea.