Correspondence to Elisa L Zwerus, Department of Orthopaedic Surgery, Shoulder and elbow unit, Onze Lieve Vrouwe Gasthuis, Oosterpark 9, 1091 AC Amsterdam, The Netherlands; elisazwerus{at}gmail.com ...
Fit&Well on MSN10mon
A top physio recommends this stretch for a stiff upper back"You can slide the top arm across your chest like you're firing a bow and arrow, and then extend the elbow—that will give you ...
Tennis elbow or lateral epicondylitis is one of the most common ... Many treatment approaches have been proposed to manage this condition. One is Cyriax physiotherapy. The effectiveness and reported ...
Cycling Weekly on MSN19d
'I almost didn't race' - Amateur with broken elbow wins gold medal at National Track ChampionshipsOn Saturday, the 24-year-old rode through the discomfort of a broken elbow as he won the team sprint title at the National Track Championships, his first ever gold medal at the competition. The event ...
Tennis elbow may sound amusing, but it's not an injury to be laughed at. It's is a very painful injury that occurs to the outside of the elbow where the tendons that cock the wrist become inflamed.
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