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Wellbeing Whisper on MSN6h
Why Talking to Yourself Is the Brain Hack Science Loves for Focus, Motivation, and Emotional StrengthIt seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...
Many organizations continue to regard emotions as unprofessional, encouraging individuals to "leave them at the door." ...
When you're in emotional pain, reaching out can feel vulnerable and uncertain. But science shows there's a better way to ask ...
Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...
Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...
A new study has found that psychopaths show structural changes in particular areas of the brain that deal with things like ...
It’s normal for parents to want their kids to feel safe telling them everything and anything, whether it’s good or bad. Unfortunately for parents, kids don’t often feel comfortable doing that.
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