Please provide your email address to receive an email when new articles are posted on . Patients with knee osteoarthritis who are overweight or obese saw reduced knee pain following 18 months of diet ...

College students aren’t the only ones trying to stay fit. Every morning at Campus Recreation Center East, adults ages 55 and over are participating in the Lifetime Fitness Program, which is led by ...

See the rest of Slate’s Fitness Issue. Over the last few weeks, I’ve crunched my way through almost 50 years of exercise instruction. As the decades progressed, my “old back porch” became my “buttocks ...

Please provide your email address to receive an email when new articles are posted on . A speaker at the American College of Rheumatology’s annual meeting reported data that showed diet and exercise ...

Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of studies ...

Exercise is commonly used to improve physical function, decrease symptoms and minimize disability caused by chronic low back or neck pain. Numerous randomized trials and clinical practice guidelines ...

Practicing the one-handed chip encourages a stable, descending strike that helps with predictable ball flight and consistent contact. Mastering this move helps with confidence around the greens and ...

Physical activity, including appropriate endurance and resistance training, is a major therapeutic modality for type 2 diabetes. Unfortunately, too often physical activity is an underutilized therapy.

With another week comes another set of exercises you can work on at home to benefit your golf game. In case you missed it, TPI Certified Instructor Carolina Romero has put together a five-week program ...