Exercise Training Effective for CKD Patients A novel component of an interventional program was cognitive-behavioral counseling administered in a group setting to promote behavioral change. A ...

The United States Preventive Services Task Force (USPSTF) is once again recommending clinicians refer select adults without cardiovascular disease risk factors to behavior counseling to encourage ...

Recent research by Dr. Michelle Segar and colleagues (2026) examined all-or-nothing thinking as a barrier to developing a ...

We so easily—and often, and over and over—decide to make changes in our eating and exercise behavior as if this is as simple as developing a flossing habit. But it’s not. In a Class of Their Own ...

As many readers know, my doctoral research area was focused on health behavior change. Specifically, I was interested in finding ways to inspire groups of people to become physically active. One of ...

Most people who enthusiastically begin fitness journeys abandon them within two months. This discouraging statistic isn’t about laziness or lack of commitment – it reflects a fundamental ...

When the Virginia Home for Boys & Girls challenged its kids recently to get more exercise, the results were surprising. Not only did the kids dive into the project with unexpected fervor, but their ...

After Hurricane Helene made landfall in September 2024, the Laurens County School District, just outside Greenville, S.C., partnered with Amy Starkey, a local therapeutic yoga instructor to help their ...

Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...

FORT SHAFTER, Hawaii -- Soldiers assigned to the 8th Theater Sustainment Command have quite a few unique opportunities afforded them: Location, location, location. 8th TSC Soldiers are stationed on ...

New Certification Program in Behavioral Holistic Health Care This certification not only enhances your expertise but ...