Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

From computers and tablets to phones, spending several hours on a screen is nearly inevitable. COVID normalized a lot of screen-reliant behaviors, often permanently shifting where and how we work and ...

Computer Vision Syndrome (CVS) and Digital Eye Strain describe a cluster of ocular and extraocular symptoms that arise from prolonged exposure to digital screens. This condition encompasses symptoms ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Eye strain symptoms include dry eye, tearing, a burning sensation in the eyes, and blurry vision. You may also have a headache, trouble concentrating, or neck and shoulder pain. Eye strain is not ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity and reduce eye strain.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — The trouble started every ...