App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).

Cycling has become an appreciably data-rich sport and, with a major focus on indoor cycling of late, one of the concepts that have risen to the fore is Functional Threshold Power – or FTP. The most ...

For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...

Power training and indoor trainers simply belong together. The pure efficiency and controlled environment of training indoors partners amazingly well with precise training based on specific targeted ...