This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

For many, racing is considered a celebration of hard work at the end of a training build. After spending months stacking miles and tackling tough workouts, the competition is where all the effort ...

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This post contains affiliate links, where we may receive a percentage of any sale made from the links on this page. Prices and availability are accurate at the time of publication. Every runner can ...

A Pomeranian from Los Angeles has set the world records for the fastest running on two back legs and on two front legs, Today.com reported. Jiff the dog can run 10 meters on his hind legs in 6.56 ...

Running shorts were not made for carrying stuff. The best running belts, however, actually allow you to tote all your gear on your runs without sacrificing mile time or comfort. A ton of shorts are ...