First aid means just that, the first aid. Your crew members are the first responders to an incident and they must have the training and supplies to handle minor injuries that can be managed on-site to ...

Every home needs a dedicated first aid kit, even if it’s only used to organize the supplies scattered in medicine cabinets, drawers and cupboards, making it much easier to grab them in a stressful ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kyle Fitzgerald The woods are dark and full of terrors—or, at least, blisters, ...

Loren Brutsch is a writer and editor for Health.com. She has a master's in publishing, is a certified personal trainer, and has over six years of experience in strength training and bodybuilding.