When you eat fish doesn’t matter as much as consistency.Omega-3s from fish support heart health by reducing inflammation, improving cholesterol and triglyceride levels, and lowering blood ...

Shop smart at the fish market by choosing these expert-approved varieties.

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The author's son with his catch of snapper in the Caribbean. The chance of contracting ...

A recent study published in the journal Nutrients reports that maternal fish intake during pregnancy does not impact the cardiovascular health of children born to these mothers at 11 years of age.

A new study reveals allergy risks from fish depend not just on species but also on the size of the fish and which part you ...

Pregnant women are advised to eat 8 to 12 ounces (about two to three servings) of seafood low in mercury a week to aid fetal brain development. malkovkosta - stock.adobe.com In cod they trust. “This ...

Spots, warts, and parasites on fish can look alarming. Learn what common fish diseases look like and whether infected fish ...

SPRINGFIELD, Mass. (WWLP) – Fish are an important part of nutrition for many people’s diets but local rivers and lakes can sometimes be contaminated with chemicals that affect those fish. The ...