Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...
The No. 4-ranked UCLA gymnastics team hit the mats over the weekend, participating in the Best of the West Quad at Alaska ...
Jordan Chiles helped UCLA secure its first win of the season with near-perfect scores during the season opener on Saturday.
Just four seconds may be the reason Jordan Chiles loses her bronze medal in the gymnastics floor exercise final. The Court of Arbitration of Sport stunned the gymnastics world on Saturday by voiding ...
Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...
Romanian Olympic gymnast Sabrina Maneca-Voinea and the country’s gymnastics federation filed an appeal to the Swiss Federal Tribunal after she was socked 0.1 points for her floor exercise routine at ...
The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...