Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. You probably work your ...
The pronator teres muscle is located on the palmar side of the forearm, below the elbow. Aided by the pronator quadratus, its function is to rotate the forearm palm-down. This is also known as ...
Pronator quadratus (PQ) muscle is a quadrilateral muscle with attachments at the distal volar aspect of the ulna and radius. [8] Cadaver studies have confirmed the importance of the PQ muscle in the ...
Forearm exercises can increase muscle strength and endurance and improve bone health. Exercises that benefit the forearms include pull-ups and wrist curls. After discussing the forearm in more detail, ...
(HealthDay News) – Use of a long arm cast provides the best restriction of forearm rotation. Using a goniometer developed for the study, Jae Kwang Kim, MD, PhD, of the Ewha Womans Mokdong Hospital in ...
Background: In tennis, injuries to the elbow and wrist occur secondary to the repetitive nature of play and are seen at increasingly young ages. Isokinetic testing can be used to determine muscular ...
A flexor pronator strain is an injury that affects the muscles and tendons in the forearm, specifically the flexor and pronator muscles. It commonly occurs in baseball pitchers, due to the repetitive ...
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