Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

NEW YORK – An extract derived from a West African fruit may help overweight people shed pounds and lower their cholesterol, a new study suggests. The extract comes from Irvingia gabonensis, also known ...

Tried everything to stay in shape, but tired of exerting and starving? Then here’s an age-old secret remedy, which has been associated with weight loss and better insulin management. Here’s all you ...

Add Yahoo as a preferred source to see more of our stories on Google. If you've ever been to Italy, you might have noticed that the fruits featured in many dinners and desserts are ones you know and ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

The process of mogrosides extraction from monk fruit yields natural sweetener monk fruit sugar. Monk fruit sugar contains 150 to 250 times more sweetness than sugar, without causing blood sugar or ...

Blueberries and other fruits are quite prone to fungi such as gray mold, whereas sunflowers are resistant to them. With that fact in mind, scientists have now used an extract from waste sunflower ...