The wellness world is buzzing about tech-enhanced body treatments like indoor cold plunges, infrared saunas, and AI-powered massages. Most of us don't have the time or pocket change to spend on ...

One mat, multiple full-body benefits.

The days of dismissing red light therapy at home as just hype are over. Real people with real pain, stubborn skin problems, and recovery issues are getting genuine results without scheduling expensive ...

View post: Kate Spade Outlet is selling a $299 mini crossbody bag for only $69 that comes in 5 colors I never thought I’d find myself saying this, but a glowing red light has actually….changed my life ...

All of which to say, I make a point to check in with what my body needs each day and try to use all of the modalities I have at my disposal to suit those needs almost in a bespoke way. But one super ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...