Apart from fostering trust and communication, yoga poses that involve two people will reduce your stress, especially by triggering the release of oxytocin, or the love hormone, creating a moment ...

In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

Teresa Power, author of The ABCs of Yoga for Kids, has shared with "Good Morning America," the A-Z poses sure to delight your little ones. From "airplane" to "zero," this is a fun way to get even ...