Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Ideally, a Full paper in Food & Function should follow each Communication. These must describe science that will be of benefit to the community and are judged according to originality, quality of ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...

A new study highlights the cognitive benefits of consuming walnuts for breakfast. Young adults who ate a walnut-rich ...

Foods rich in proteins, healthy fats, and complex carbohydrates can significantly boost brain function and mood stability, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Ideally, a Full paper in Food & Function should follow each Communication. These must describe science that will be of benefit to the community and are judged according to originality, quality of ...