The recording you made on your wrist now comes out of Connect as a .FIT file with a key that takes seconds to generate. What stays behind is every metric Garmin calculated from it, and the ability to ...

Garmin has announced Connect+ premium plan, which it says will bring even more personalised health and fitness insights to its smartphone app. Currently, the Garmin Connect app has a host of training ...

Garmin opens its Connect API to individual users, making health and workout data easier to access. But some important metrics remain restricted.

Tom Tomaszewski's HRV fell from 45 to 35.5 ms in a week, and his own AI assistant cut the plan to a hold week. Sleep, runs ...