The concept of focusing on a neutral spine should be applied to both your golf game and your workout routine. A neutral spine is the foundation of good posture and can have a direct impact on ...

Scottie Scheffler’s switch from a blade to a mallet earlier this season at the Arnold Palmer Invitational coincided with an intriguing change to the way he lines up the ball. The two-time major winner ...

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf alignment sticks of 2023 include the hottest ...

Many swing issues stem from problems in pre-swing fundamentals. Posture, Grip, Alignment, and Ball Position are examples of pre-swing concepts that may require a look at when things get a little out ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

If you’re anything like me, you’ve probably had this very scenario pop-up on the golf course — and it’s infuriating as hell when it happens. You take some practice swings, identify a general area ...

Spine misalignment isn’t necessarily a cause for concern, but it can result in back pain if left unmanaged. If gentle exercises don’t offer any relief, talk with a healthcare professional about ...