This movement relies on the coordinated sequence of muscle activation to produce a fluid and reproducible movement. This paper reviews the literature on golf swing related muscle activity. The phases ...

try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition ...

You already live your life with your head buried in your mobile phone, and your neck muscles spend much more time in flexion than extension as you address a golf ball and swing. Knowing this ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Senior golfers should swing the club, rather than hitting the ball. Try the swing test; swing a club swishing the grass with ...

It's very similar to the golf swing… The key points to make with ... his arms as far away from his torso as possible… The main muscles we're trying to target here, the transverse abdominus ...

The problem with this development strategy, however, is that it doesn't take into consideration one small issue we all have with golf. The human body is not perfectly designed to swing a golf club.

This workout can help you score a 400-yard drive. The secret to getting distance in your golf swing isn’t so much as how big your muscles are (though it's not hurting Bryson DeChambeau)—but ...

Golf is both fun and challenging. The most subtle nuances in your golf swing can make a big difference in your score. The same holds true for your golf equipment — shoes, gloves, balls and clubs.

Background The hamstring muscles are susceptible to strain injury during sprinting, and the biceps femoris long head (BFlh) is reportedly the most frequently injured muscle. Therefore, elucidation of ...