Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Plus, exactly how to get results from whatever activity you love to do.

Planet Fitness will open a new location Feb. 4 at Golden Gate Shopping Centeroff Mayfield Road in Mayfield Heights.

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

The Fitness Studio Charlotte focuses on one-on-one and small-group personal training designed around each client’s goals, ...