Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Unlike the other numbers from a cholesterol test, where a high number is dangerous to your health, with HDL, a high number is healthy, so that’s the result you want. Less than 40 mg/dL for men ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...

PORTLAND, OR, UNITED STATES, June 18, 2025 /EINPresswire / -- The global cholesterol test market size was valued at $8.54 billion in 2021 and is projected to reach $18.44 billion by 2031, growing ...