Ever wonder what sets geniuses apart from the rest of us? Well, here’s your chance to find out! Published on January 7, 2025, ...
James Clear's book Atomic Habits offers strategies to cultivate ... knowing your time of genius, habit stacking, tracking your progress, rewarding yourself, and building a supportive tribe.
The biggest reason new habits fail is that we try to rely purely on willpower and motivation. That’s like trying to run a marathon without training – you’re setting yourself up for failure.