Serve this delicious dish alongside baby carrots, wilted spinach, or creamy mash to soak up the buttery sauce.

Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

En papillote is a classic French method of cookery whereby the ingredients are steamed while enveloped in a pouch of parchment or foil. A fabulous way to cook fish, this process seals the moisture ...

South African seafood processor Oceanfresh has announced that its hake fillets will be sold in some Wal-Mart Stores outlets in the US from October. Oceanfresh, which is owned by South African ...

When asparagus first comes into season, it’s criminal not to make it the star of the meal. Roasted with a little shaved Parmesan and lemon; seared and piled on crostini; steamed and swiped through a ...

This chilli sauce is based on the Levantine condiment shatta. It makes more than you’ll need, so pop the rest in a clean jar to keep in the refrigerator and enjoy over the next few weeks. It makes a ...

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...