As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday.

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.