July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

May be it’s time to put brakes on your processed foods consumption, to avoid certain cancers, diabetes and heart diseases.

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.