A cardiac stress test shows how your heart works during physical activity. Vienybe/Dreamstime/TNS Heart health is an essential part of your overall health and well-being. Your primary care provider ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

The 5 second leg test is a simple self-check that looks for swelling in the legs or ankles as a possible early warning sign ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have you ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...