Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Straining on the toilet, passing dry stool or feeling like your stool hasn’t fully passed ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Stress, travel, and not-so-great eating habits can sometimes slow things down in your digestive system. The bloating can make ...

For many people, it can be hard to go. Health: I Ended Up In The ER During A Vacation In Spain. Here’s What Shocked Me The Most. “Elimination from the GI tract is important to make sure your system ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

If you're struggling with going to the bathroom in the morning, even after you've drunk a cup of coffee, you might want to listen up. A naturopathic doctor has revealed three tips to help you get ...