Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or ...

They’re polished, articulate, and often the most competent person in the room. But beneath the surface, people with high-functioning personality disorders—especially those with “quiet” or internalized ...

The Cureus research points to a feeling called anhedonia as a core and often “hidden” symptom of high-functioning depression. As defined by the Cleveland Clinic, anhedonia is "the lack of interest, ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

“I don’t even remember the last time I was truly happy. Yet I go to work, pay my bills, see my friends. But I’m constantly, severely depressed.” This is just one of over a thousand comments on a ...

Your ability to function may be masking a depression you cannot see. Here's why gifted adults can be vulnerable to this ...

Everyone’s brain works a little differently—and that’s part of what makes us all unique. Some people are naturally more laid-back, while others have minds that are always going a mile a minute. The ...

I meet them in coaching rooms all the time. People who do not fall apart. They optimise. They arrive on time, reply fast, ...

For many high-functioning, high-achieving individuals, like physicians, rest doesn’t feel restorative. It feels uncomfortable. Anxiety-provoking. Even wrong. I see this over and over again in my ...