Add Yahoo as a preferred source to see more of our stories on Google. If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

A high resting heart rate and blood pressure in youth predict an increased susceptibility for anxiety disorders, schizophrenia and obsessive-compulsive disorder later in life, reveals an extensive ...

To earn CME related to this news article, click here. February 4, 2009 (Washington, DC) — A high resting heart rate is associated with an increased risk of MI or coronary death in females, a new ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 9, 2025 Add as a ...

Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...