FRELINGHUYSEN -- Imagine a low impact workout that makes you feel like a kid again? Jessica Towle has been exploring the art and flow of the hoop since 2005. The art of hooping dates back centuries.

Kristina Sutcliffe of O Dance; Image courtesy of Kristina Sutcliffe The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Like many who first try hoop dance, I was ...

Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

The Fitness in the Parks series has returned for the third year in a row. Throughout the city of Providence, various parks will host FREE fitness classes from now through the end of August. Classes ...

Hoop dancing is more than just an activity. It is a way of life. Micco Sampson, a professional hoop dancer, smiled at his 4-year-old son at the University of St. Thomas Anderson Student Center while ...

In 1991, my father and I decided to host a unique event to preserve a Native artform that began in the Southwest and ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — In Nettie Gentempo’s Nevaeh Dance Studio at 290 Main Street, styles ...

A circle, or hoop, has infinite sides and infinite angles. “Google it,” Lumhe Sampson encouraged the crowd at a music festival in St. Paul’s Mears Park. From the stage, Sampson held up a white plastic ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...