When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Bryn Beeder, Miami University (THE CONVERSATION) For many, holidays are synonymous ...
Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's not uncommon to eat more during the holidays than you usually would. You ...
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Don't stress over holiday overeating. A dietitian explains how a day of indulgence won't harm your overall health
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's not uncommon to eat more during the holidays than you usually would.
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