What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The simple shower hack that could finally stop your brain from spiralling.

Here’s what a neurologist had to say about a recent study.

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Here are eight ways to reduce your risk of dementia - Age is widely considered the biggest risk factor for dementia, but ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Scientists found our brain may organize behavior by activity patterns rather than fixed regions, reshaping how brain control ...