Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Your kids are smart and probably more tech-savvy than you. If you're trying to limit their iPhone screen time, here are some tricks they may be using to outsmart you. I’ve contributed to PCMag since ...

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...

Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) In a digital world where people track everything from calories to ...

My phone has hacked my attention. No matter where I am or what I'm doing — brushing my teeth, watching TV, or crossing a street — I find myself incessantly scrolling and tapping on my phone. When I do ...