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If You Can't Motivate Yourself to Do Anything, It Might Be 'Avolition'—Here's How to Beat It
O’Connor encourages you to give yourself permission to take breaks from goal-oriented behaviors. In fact, it may help you ...
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How To Use Visualization To Reach Your Goals?
Visualization is a powerful tool that can help you reach your goals ... involves imagining yourself successfully completing your goals, which can boost your motivation, focus, and confidence.