Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

But perhaps the central reason I see is that people seem deeply confused about the nature of negative emotions and how to process them. A central focus in my work as a clinician is teaching ...

Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

This article was reviewed by Daniel Z. Lieberman, MD. Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It’s easier said than ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...