Your MacBook does not know better than you. Apple's macOS has an infuriating habit of automatically changing the computer's screen brightness level, seemingly at random. No, it's not all in your head.
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Eye doctor shares tips to prevent eye strain from too much screen time: How to set brightness, contrast and font
Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...
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