Foods high in certain vitamins and minerals, including vitamins B12 and C, folate, and iron, may help increase your platelet count. Some foods and beverages, including alcohol, may lower it. Platelets ...

Maintaining adequate platelet levels is important for proper blood clotting and preventing excessive bleeding. A typical adult platelet range is 150,000 to 450,000 platelets per microliter of blood.

If you and your partner are trying to conceive a baby, you may be looking for information about how to increase sperm count to improve your chances of getting pregnant. A healthy sperm count is ...