Fitness is in. According to Bloomberg, there are now more than 90,000 fitness centers in the United States, and gym usage is stronger than it was before the pandemic; in January 2023, gym usage was ...

Whether you’re on a beach trip or hosting an outdoor gathering, a quality cooler paired with some ice can help keep sandwiches, sodas and dips cold for hours. But, according to experts, you may want ...

Our top picks are from Yeti and Cooler Shock. Cooler Shock makes the best ice packs for coolers—they kept drinks cold for nearly 48 hours. We also liked the Yeti Ice as a durable pick. Ice packs ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the question arises: Should you ice it, or heat it? The answer depends not on ...