Nettle is packed with potential, from its spinach-like leaves when cooked, to its powerful medicine when dried and steeped in ...

Add this restorative ritual to your winter wellness routine. Green tea has a high concentration of compounds like EGCG and L-theanine that directly support immune system function. Daily, consistent ...

Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity boosting foods into your diet – and ...

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas trees are ...

Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

For those who prefer warm breakfasts, herbal tea with curry leaves is an ideal option. Boil water with fresh or dried curry ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...