Discover the simple, powerful foods a leading dietitian eats daily to naturally combat the aches and stiffness that often ...

There are so many health claims thrown around online, it's hard to remember what's what. Luckily anti-inflammatory foods are ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Eating an anti-inflammatory lunch every day for a week helped a dietitian reduce brain fog. She also felt more energized, mentally sharper and better focused. To try it, build your meal around veggies ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Step away from the medicine cabinet (who are we kidding, it’s 2023 — medicine box/drawer), it’s official: anti-inflammatory foods are the best route to reducing inflammation in the body. What are the ...

Here’s one easy — and delicious — way to help combat inflammation in the body and possibly reduce your odds of illness: Add more fruit to your diet. “Fruit can help reduce inflammation thanks to its ...

A case series published in BMC Rheumatology describes new-onset inflammatory arthritis following bariatric surgery, with ...