Making a simple switch to iodine rich foods, which can have profound effects on your mental health and overall well-being is ...

Iodine is an element that's required for the thyroid gland to produce thyroid hormones. Since the body does not produce ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

To effectively counteract the deficiency, a complete diet rich in iodine is essential ... iodine may be helpful for those not ...

Iodine-rich foods are important for thyroid health. “Two-thirds to three-quarters of thyroid hormone consists of iodine – if you don’t get enough, your thyroid can’t make enough thyroid ...

Nutrient-rich foods that support thyroid function, such as iodine, selenium, and zinc, can help optimise thyroid health. Below we share a list of diet changes to help manage thyroid hormones.

In a paper advocating for improving nutrition in the first 1,000 days, the American Academy of Pediatrics identified 14 key ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Wakame and Kelp are the most calcium-rich seaweeds you can ... high amount of heavy metals and iodine, so consumption should be done in moderation. Fortified foods and juices have calcium added ...

If they do not use enough iodine-rich food, then these women have a higher risk of iodine deficiency. Diagnosis is usually quite straightforward and can be made with minimal tests that include ...

Advt Taipodia emphasised that the goal is to ensure every household recognises the importance of using iodised salt and consuming iodine-rich foods. He noted that the state government, under ...