Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

Meditate is to turn inwards and to concentrate on your inner self. Read on to know more about the benefits of meditating on a daily basis. Meditation is powerful in reducing anxiety, stress and helps ...

Spirituality, the science of the Spirit, has evolved over time. Modern practices like Meditation, Yoga, and Prayers lead to Self-Realization and Enlightenment. What is Spirituality? Spirituality is ...